.template-article .main-article,.main-article{--ng-ink: #2d2c2d;--ng-muted: #5f604c;--ng-brand: #72263f;--ng-card: #faf4ea;--ng-line: #e4d5bd;--ng-tier: #e2cfae}.main-article__header--byline{display:block;border-bottom:0;padding-bottom:0;font-size:1.4rem;color:var(--ng-muted)}.main-article__body h2{margin-top:4.8rem;margin-bottom:.4rem;color:var(--ng-brand)}.main-article__body h3{margin-top:3.2rem;margin-bottom:.4rem;font-size:2rem;line-height:1.25}.main-article__body ul{padding-left:2rem}.main-article__body li+li{margin-top:.6rem}.main-article__body sup a{text-decoration:none;font-size:.75em;padding:0 .1em}.ng-takeaways{margin:2.4rem 0 3.2rem;padding:2rem 2.2rem;background:var(--ng-card);border-left:4px solid var(--ng-brand);border-radius:0 12px 12px 0}.ng-takeaways__label{margin:0 0 .8rem!important;font-size:1.2rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-brand)}.ng-takeaways ul{margin:0;padding-left:1.8rem}.ng-dose{margin:2.4rem 0;padding:2rem 2.2rem;background:var(--ng-card);border-radius:12px}.ng-dose__title{margin:0 0 1.4rem!important;font-weight:600}.ng-dose__row{display:grid;grid-template-columns:4.2rem 1fr 7.6rem;align-items:center;gap:1rem;margin-top:.8rem;font-size:1.4rem}.ng-dose__track{height:1.2rem;background:var(--ng-line);border-radius:999px;overflow:hidden}.ng-dose__fill{display:block;height:100%;min-width:.4rem;background:var(--ng-brand);border-radius:999px}.ng-dose__row--hi .ng-dose__pct,.ng-dose__row--hi .ng-dose__time{font-weight:600;color:var(--ng-brand)}.ng-dose__time{text-align:right;white-space:nowrap}.ng-dose__note{margin:1.4rem 0 0!important;font-size:1.3rem;color:var(--ng-muted)}.ng-pyramid{margin:3.2rem 0;padding:2.8rem 1.6rem 2rem;background:var(--ng-card);border-radius:12px;text-align:center}.ng-pyramid__title{margin:0 0 2rem!important;font-family:var(--font-headline);font-size:clamp(2.4rem,5vw,3.4rem);line-height:1.1;color:var(--ng-brand)}.ng-pyramid__shape{display:grid;grid-template-rows:2.3fr 1fr 1fr 1fr;gap:4px;width:100%;max-width:56rem;aspect-ratio:1.12 / 1;margin:0 auto;clip-path:polygon(50% 0,100% 100%,0 100%)}.ng-tier{display:flex;flex-direction:column;justify-content:center;align-items:center;padding:.4rem 12%;background:var(--ng-tier);color:var(--ng-brand);line-height:1.25}.ng-tier--1{justify-content:flex-end;padding:0 33% 1rem}.ng-tier--2{padding-inline:26%}.ng-tier--3{padding-inline:18%}.ng-tier--4{padding-inline:10%}.ng-tier__name{display:block;font-size:clamp(1.1rem,2.6vw,1.6rem);font-weight:600;letter-spacing:.08em;text-transform:uppercase}.ng-tier--4 .ng-tier__name{text-transform:none;letter-spacing:.02em}.ng-tier__desc{display:block;margin-top:.3rem;font-size:clamp(1rem,2.2vw,1.3rem);color:var(--ng-ink)}.ng-pyramid__caption{margin:1.4rem 0 0!important;font-size:1.5rem;color:var(--ng-brand)}.ng-pyramid__note{max-width:52rem;margin:1.6rem auto 0!important;font-size:1.25rem;line-height:1.5;color:var(--ng-muted);text-align:left}.ng-table-wrap{margin:2.4rem 0 0;overflow-x:auto;-webkit-overflow-scrolling:touch}.ng-table{width:100%;border-collapse:collapse;font-size:1.4rem;line-height:1.35}.ng-table th,.ng-table td{padding:1rem .8rem;border-bottom:1px solid var(--ng-line);text-align:left;vertical-align:top}.ng-table thead th{font-size:1.15rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--ng-brand);border-bottom:2px solid var(--ng-brand)}.ng-table td small{display:block;margin-top:.2rem;font-size:1.2rem;color:var(--ng-muted)}.ng-table tr.ng-table__hl td{background:var(--ng-card);font-weight:600}.ng-table__note{margin-top:1rem!important;font-size:1.25rem;color:var(--ng-muted)}.ng-callout{margin:2.4rem 0;padding:1.8rem 2.2rem;border:1px solid var(--ng-line);border-radius:12px}.ng-callout p:first-child{margin-top:0}.ng-callout p:last-child{margin-bottom:0}.ng-faq h3{font-family:var(--font-base);font-size:1.8rem;font-weight:600}.ng-refs{margin-top:4.8rem;padding-top:2rem;border-top:1px solid var(--ng-line);font-size:1.35rem;color:var(--ng-muted)}.ng-refs h2{margin-top:0!important;font-family:var(--font-base);font-size:1.3rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-ink)}.ng-refs ol{padding-left:2rem}.ng-refs li{scroll-margin-top:12rem}.ng-product-card{display:grid;grid-template-columns:40% 1fr;gap:1.6rem;align-items:center;margin:4rem 0 1rem;padding:1.6rem;background:var(--ng-card);border-radius:16px;text-align:left}.ng-product-card__media{display:block;border-radius:12px;overflow:hidden}.ng-product-card__img{display:block;width:100%;height:auto}.ng-product-card__eyebrow{margin:0 0 .4rem!important;font-size:1.15rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-brand)}.ng-product-card__title{margin:0!important;font-family:var(--font-headline);font-size:2rem;line-height:1.15}.main-article__content .ng-product-card__title a{color:var(--ng-ink);text-decoration:none}.ng-product-card__rating{display:flex;align-items:center;gap:.8rem;margin-top:.6rem;font-size:1.3rem}.ng-product-card__desc{margin:.8rem 0 0!important;font-size:1.4rem;color:var(--ng-muted)}.ng-product-card__buy{display:flex;flex-wrap:wrap;align-items:center;gap:1.2rem;margin-top:1.2rem}.ng-product-card__price{font-weight:600}.ng-product-card__button{display:inline-block;padding:1rem 2.2rem;border-radius:999px;background:var(--color-button-primary-background, #72263f);color:var(--color-button-primary-text, #fff)!important;font-size:1.2rem;letter-spacing:.2em;text-transform:uppercase;text-decoration:none!important}.ng-product-card__button:hover{background:var(--color-button-primary-background-hover, #662137)}@media(min-width:750px){.ng-product-card{grid-template-columns:20rem 1fr;gap:2.4rem;padding:2rem}.ng-tier--1{padding-bottom:1.4rem}}@media(max-width:749px){.ng-pyramid{padding:2.4rem 1.2rem 1.6rem}.ng-pyramid__shape{display:flex;flex-direction:column;align-items:center;gap:4px;aspect-ratio:auto;clip-path:none}.ng-tier,.ng-tier--1,.ng-tier--2,.ng-tier--3,.ng-tier--4{padding:1.1rem 13% 1rem;clip-path:polygon(8% 0,92% 0,100% 100%,0 100%)}.ng-tier--1{width:59%;padding-top:1.4rem}.ng-tier--2{width:71%}.ng-tier--3{width:84%}.ng-tier--4{width:100%;padding-block:1.3rem}.ng-tier__name{font-size:1.25rem}.ng-tier__desc{font-size:1.15rem}.ng-table{font-size:1.3rem}.ng-table th,.ng-table td{padding:.9rem .5rem}}.ng-figure{margin:3.2rem auto;max-width:44rem;text-align:center}.ng-figure img{display:block;width:100%;height:auto;border-radius:12px}.ng-figure figcaption{margin-top:.8rem;font-size:1.3rem;color:var(--ng-muted)}.main-article__cover{margin:2.4rem 0 .8rem;border-radius:12px;overflow:hidden;aspect-ratio:16 / 9}.main-article__cover-img{display:block;width:100%;height:100%;object-fit:cover}.ng-related-carousel{margin:0 0 1.6rem;padding-top:6.4rem}.main-article__content .ng-related-carousel__title{margin:0 0 1.4rem;font-size:2.4rem;color:var(--ng-brand)}.ng-related-carousel__track{display:grid;grid-auto-flow:column;grid-auto-columns:70%;gap:1.6rem;margin:0;padding:0 0 1.2rem;list-style:none;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:thin}.ng-rel-card{scroll-snap-align:start;margin:0!important}.main-article__content .ng-rel-card__link{display:block;color:var(--ng-ink);text-decoration:none!important}.main-article__content .ng-rel-card__link:hover .ng-rel-card__title{text-decoration:underline}.ng-rel-card__media{display:block;aspect-ratio:4 / 3;border-radius:12px;overflow:hidden;background:var(--ng-card)}.ng-rel-card__img{display:block;width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.ng-rel-card__link:hover .ng-rel-card__img{transform:scale(1.03)}.ng-rel-card__title{display:block;margin-top:.8rem;font-family:var(--font-base);font-size:1.4rem;font-weight:500;line-height:1.4}@media(min-width:750px){.ng-related-carousel__track{grid-auto-columns:calc((100% - 3.2rem) / 3)}}.main-article__cover-figure{margin:0}.main-article__cover-caption{margin:0 0 1.6rem;font-size:1.3rem;color:var(--ng-muted)}.ng-stats{display:grid;gap:1.2rem;margin:2.8rem 0}.ng-stat{padding:2rem 2.2rem;background:var(--ng-card);border-radius:12px}.ng-stat__num{display:block;font-family:var(--font-headline);font-size:clamp(4rem,9vw,5.6rem);line-height:1;color:var(--ng-brand)}.ng-stat__text{margin:.8rem 0 0!important;font-size:1.45rem;line-height:1.45}.ng-stat__src{margin:.6rem 0 0!important;font-size:1.2rem;color:var(--ng-muted)}@media(min-width:750px){.ng-stats--2{grid-template-columns:1fr 1fr;gap:1.6rem}}.ng-steps{margin:2.4rem 0 0;padding:0!important;list-style:none;counter-reset:ng-step}.ng-step{position:relative;padding:2.4rem 0 2.4rem 6.4rem;border-top:1px solid var(--ng-line);margin:0!important}.ng-step:last-child{border-bottom:1px solid var(--ng-line)}.ng-step:before{counter-increment:ng-step;content:counter(ng-step);position:absolute;left:0;top:2rem;width:4.4rem;height:4.4rem;display:grid;place-items:center;border-radius:50%;background:var(--ng-brand);color:#fff;font-family:var(--font-headline);font-size:2.2rem;line-height:1}.main-article__body .ng-step h3{margin:0 0 .6rem;font-size:2.2rem}.ng-step p{margin:.8rem 0 0}.ng-step p:first-of-type{margin-top:0}.ng-verdicts{display:grid;gap:1.2rem;margin:2.4rem 0;padding:0!important;list-style:none}.ng-verdict{position:relative;margin:0!important;padding:1.6rem 1.8rem 1.6rem 7.2rem;border:1px solid var(--ng-line);border-radius:12px}.ng-verdict:before{content:"\d7";position:absolute;left:1.8rem;top:1.6rem;width:4rem;height:4rem;display:grid;place-items:center;border-radius:50%;background:var(--ng-brand);color:#fff;font-size:3rem;font-weight:500;line-height:1}.ng-verdict--meh:before{content:"~";background:var(--ng-tier);color:var(--ng-brand);font-size:2.8rem;font-weight:700;padding-bottom:.3rem}.ng-verdict__tag{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}.ng-verdict--meh .ng-verdict__tag{position:static;width:auto;height:auto;overflow:visible;clip:auto;display:block;margin-top:.2rem;font-size:1.1rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--ng-brand)}.ng-verdict__name{display:block;font-weight:600;font-size:1.6rem;line-height:1.3}.ng-verdict--meh{display:flex;flex-direction:column}.ng-verdict--meh .ng-verdict__name{order:1}.ng-verdict--meh .ng-verdict__tag{order:2}.ng-verdict--meh .ng-verdict__why{order:3}.ng-verdict__why{margin:.5rem 0 0!important;font-size:1.4rem;line-height:1.45;color:var(--ng-muted)}@media(min-width:750px){.ng-verdicts{grid-template-columns:1fr 1fr;gap:1.6rem}}details.ng-refs>summary{cursor:pointer;list-style:none;font-size:1.3rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-ink)}details.ng-refs>summary::-webkit-details-marker{display:none}details.ng-refs>summary:after{content:" +";color:var(--ng-brand)}details.ng-refs[open]>summary:after{content:" \2013"}details.ng-refs ol{margin-top:1.4rem}details.ng-refs{padding-bottom:5.6rem}.ng-trio{display:grid;gap:1.2rem;margin:2.4rem 0;padding:0!important;list-style:none}.ng-trio__item{margin:0!important;padding:2rem 1.8rem;background:var(--ng-card);border-radius:12px;text-align:center}.ng-trio__icon{display:block;width:5.6rem;height:5.6rem;margin:0 auto 1.2rem;color:var(--ng-brand)}.ng-trio__step{display:block;font-size:1.1rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-muted)}.ng-trio__name{display:block;margin-top:.3rem;font-family:var(--font-headline);font-size:2.2rem;line-height:1.15;color:var(--ng-brand)}.ng-trio__text{margin:.8rem 0 0!important;font-size:1.4rem;line-height:1.45}@media(min-width:750px){.ng-trio{grid-template-columns:1fr 1fr 1fr;gap:1.6rem}}.ng-more{display:flex;flex-wrap:wrap;gap:.8rem;margin:1.6rem 0 0!important}.main-article__content .ng-more a{display:inline-flex;align-items:center;gap:.6rem;padding:.7rem 1.2rem .7rem 1rem;border:1px solid var(--ng-line);border-radius:999px;background:var(--ng-card);color:var(--ng-brand);font-size:1.3rem;font-weight:500;line-height:1.2;text-decoration:none}.main-article__content .ng-more a:before{content:"\2192";font-weight:600}.main-article__content .ng-more a:hover{border-color:var(--ng-brand);text-decoration:none}.ng-verdict--yes:before{content:"+";background:var(--ng-tier);color:var(--ng-brand);font-size:3rem;font-weight:600;padding-bottom:.2rem}.ng-verdict--yes .ng-verdict__tag{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}.ng-dose--names .ng-dose__row{grid-template-columns:11rem 1fr 7.2rem}.ng-dose--names .ng-dose__pct{font-weight:500;line-height:1.2}.ng-dose__fill--range{background:linear-gradient(90deg,var(--ng-brand) 0 50%,var(--ng-tier) 50% 100%)}@media(max-width:749px){.ng-dose--names .ng-dose__row{grid-template-columns:8.6rem 1fr 6rem;font-size:1.3rem}}.ng-quote{margin:3.2rem 0;padding:0 0 0 2.4rem;border-left:4px solid var(--ng-brand);font-family:var(--font-headline);font-size:clamp(2.2rem,4.5vw,3rem);line-height:1.2;color:var(--ng-brand)}.ng-quote p{margin:0!important}.ng-timeline{position:relative;margin:2.4rem 0;padding:0 0 0 3rem!important;list-style:none}.ng-timeline:before{content:"";position:absolute;left:.7rem;top:.6rem;bottom:.6rem;width:2px;background:var(--ng-line)}.ng-timeline__item{position:relative;margin:0 0 2rem!important}.ng-timeline__item:before{content:"";position:absolute;left:-3rem;top:.45rem;width:1.6rem;height:1.6rem;border-radius:50%;background:var(--ng-brand);border:3px solid var(--ng-card);box-shadow:0 0 0 2px var(--ng-line)}.ng-timeline__when{display:block;font-size:1.15rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--ng-brand)}.ng-timeline__what{display:block;margin-top:.3rem;font-size:1.6rem;line-height:1.4}.ng-signoff{display:flex;align-items:center;gap:1.6rem;margin:3.2rem 0 0;padding:2.4rem 0 5.6rem;border-top:1px solid var(--ng-line)}.ng-signoff__img{flex:0 0 7.2rem;width:7.2rem;height:7.2rem;border-radius:50%;object-fit:cover;object-position:center 20%}.ng-signoff__name{display:block;font-family:var(--font-headline);font-size:2.4rem;line-height:1.1;color:var(--ng-brand)}.ng-signoff__role{display:block;margin-top:.3rem;font-size:1.3rem;color:var(--ng-muted)}.template-article-guide .instafeed-new-layout-container,.template-article-guide .instafeed-bottom-link-wrapper,.template-article-guide [class*=instafeed-title]{max-width:850px;margin-left:auto!important;margin-right:auto!important;padding-left:16px;padding-right:16px;box-sizing:border-box}.template-article-guide .instafeed-new-layout-item,.template-article-guide .instafeed-new-layout-item img{border-radius:12px;overflow:hidden}.template-article-guide .instafeed-bottom-link-wrapper{text-align:center;padding-top:2rem;padding-bottom:5.6rem}.template-article-guide .instafeed-bottom-link-wrapper a{display:inline-flex!important;align-items:center;gap:.8rem;padding:1rem 2.2rem;border:1px solid var(--ng-brand, #72263f);border-radius:999px;color:var(--ng-brand, #72263f)!important;font-size:1.3rem;font-weight:500;letter-spacing:.04em;text-decoration:none!important}.template-article-guide .instafeed-bottom-link-wrapper a:before{content:"";width:1.6rem;height:1.6rem;border:2px solid currentColor;border-radius:5px;box-sizing:border-box;background:radial-gradient(circle at 50% 50%,transparent 3px,currentColor 3px,currentColor 4.5px,transparent 4.5px)}.template-article-guide .instafeed-bottom-link-wrapper a:hover{background:var(--ng-brand, #72263f);color:#fff!important}.template-article-guide .instafeed-bottom-link-wrapper[data-feed-id] a{padding:1rem 2.2rem!important;margin:0!important;white-space:nowrap;line-height:1.2;letter-spacing:.04em!important}.template-article-guide .instafeed-bottom-link-wrapper a:after{display:none!important}.template-article-guide .instafeed-new-layout-container{overflow:visible!important}.template-article-guide .instafeed-new-layout-wrapper{display:grid!important;grid-template-columns:repeat(4,minmax(0,1fr))!important;gap:16px!important;width:100%!important;transform:none!important}.template-article-guide .instafeed-new-layout-item{width:auto!important;min-width:0!important;max-width:none!important}@media(max-width:640px){.template-article-guide .instafeed-new-layout-wrapper{grid-template-columns:repeat(2,minmax(0,1fr))!important}}
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